The CORE POWER - spring and summer development program is designed for rapid hockey skills enhancement.
Designed to provide elite-level hockey players with the off-season training they need to remain at the top of their sport - the CORE POWER coordinated hockey enhancement program is unlike any other program available.
Providing elite-level hockey players with the off-season training they need to remain at the top of their sport!
Millrise RPO
PO Box 76111
Calgary, AB T2Y 2Z9
403.829.3624 [email protected]
Consisting of both power skating and hockey skills development, our on-ice training is designed to increase your performance with or without the puck.
Our off-ice program focuses on hockey specific conditioning including strength training, core stability, balance, agility, plyometrics, aerobic and anaerobic conditioning.
